Healthy snack ideas

sarrie1234

Hey I have been just starting getting back on track and I thought I'd throw a post out there to see what ideas people do for healthy snacks to give me some ideas

hellonew2015

Nuts, 75% dark chocolate, Cheese, Yogurt, Fruits/berries, oat bran, hard boiled eggs, popcorn

BlendaBrenda

I love cucumber slices with lime if I want something crunchy I can snack on aimlessly. Sometimes I'll add salt and chile, or tajin, but I don't worry about my salt intake.

jenlaw71

fruits/veggies

need to start adding some cheese to my snacks

mommazach

Depends on the type of diet you are on too. I was on low carb for quite awhile and it was mini baby bel cheese, jerky. Now I'm eating no dairy, so nuts, fruits, veggies. I add spices to kick it up, and blended protein shakes.

sarrie1234

Hey all thanks for the awesome ideas. Have been eating lots of fruits and veggies just looking for different ways to spice it all up

caseylizbeth

Air-popped popcorn, rice cakes (mostly the mini-cheddar ones), lite string cheese, veggies with hummus, nuts, jerky, fruit smoothies, oatmeal packets.

ninerbuff

Personally, I always go for the snack I want to eat, but making sure that the calories are accounted for. Obviously there are snacks that are more nutrient dense than others, but there's nothing wrong with having a snack you enjoy whatever that may be. Health isn't just about what you eat.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

ericar21

sometimes i make little cucumber sandwiches. some low sodium roast beef from the deli and a little bit of cheese between 2 cucumber slices. they taste good! you can use any meat or cheese

sarrie1234

Thanks Erica that sounds so good great idea:)

TheFair0ne

There is so many great healthy snacks.

Tonight I made a homemade jalapeno coleslaw - delish!

I also love love love veggie medley I always make where I cook zucchini, tomatoes, onion, peppers, jalapeno and mushrooms in lemon and water with a little butter and season with pepper, garlic, parsley and red pepper flakes.

I enjoy snackin of green peppers and pepperoncinis.

Quinoa is something I just got into, but mixing that with cilantro, like jucie, tomatoes, cucumbers and avocado is amazing and filling!

dlkfox

Air popped popcorn is my all-time favorite!

Other favorites are strawberries, a bowl of cereal, a protein bar, a hard-boiled egg, and ... an ice-cream sandwich.

sarrie1234

Ya there are so many snacks. Hard to think up creative ones I'm not very good at it haha but I made granola yogurt and fruit in a jar tonight and home made fruit pops

setharael

I can stop eating more easily with hot things, so I find that a sachet of flavoured latte is remarkably filling for me, and less than 100cal... Not brilliant if you're watching sugar though!