We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fit4Less Gyms

Zoe678
Zoe678 Posts: 134 Member
edited December 2024 in Fitness and Exercise
Hey all.

I recently signed up for a membership at a Fit4Less Gym, which is owned by Goodlife Fitness. Apparently the marketing model of this gym is that about 70% of its users are noobies at exercise, which should make people feel slightly less intimidated going in as a beginner. I have creepily peaked in the window a few times, and it looks like there are a lot of cardio machines (50+), which is pretty great.

Has anyone used one of these gyms? What was your experience? I haven't been to a gym in forever, and I have some of that noobie anxiety. Thankfully it is about 5 minutes from my work, which is pretty enticing.

Woot!

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    Canadian?

    I have used my cousin's membership when I have visited her and it is exactly like Planet Fitness. Depending on your goals, it may not have all the equipment you need.

    For example, if you want to do a progressive strength training program - it may not have the free weights you may need such as a squat rack or a bench press.

    I believe each location varies but I know there is a 'no dropping weights' rule and I believe the one I went to didn't have a squat rack. It had a smith machine.

    They definitely have dumbbells, fixed weight machines, and cardio equipment though. So if that fits your goals, go for it.
  • Zoe678
    Zoe678 Posts: 134 Member
    Thanks!
This discussion has been closed.

Categories