Try this exercise

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  • haney1722
    haney1722 Posts: 27 Member
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    Dang, such harshness! Exercise is exercise and if this motivates one single person to commit to getting fit then who cares??
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    haney1722 wrote: »
    Dang, such harshness! Exercise is exercise and if this motivates one single person to commit to getting fit then who cares??

    @haney1722 Accurate information is important. Given the amount of misinformation, overblown articles, and outlandish promises that the average person is exposed to daily by the diet industry, arming them with good information so that they can make their own decisions and know how to change course when things don't work out is important. The OP promises you'll drop 10 pounds in 2 weeks if you just try this one program. That's not only ridiculous and inaccurate, but it's also an unhealthy rate of loss for many people to shoot for.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    i will not do jumping jacks or lunges, ever.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Looks too hard, Lunges make me cry :(
  • beliaamerica
    beliaamerica Posts: 40 Member
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    I would like to try it for the challenge

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