We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Be Proud of Yourself for just Finishing

Red5092
Red5092 Posts: 115 Member
edited December 2024 in Fitness and Exercise
Sometimes you just have to make yourself complete a workout. It might not be your fastest time or your best effort, but it's necessary to finish it all. Today, I could have stayed on my couch with my labs and not done a thing. Well, after the vet visit of course. So, it's time to work out, and the excuses start. I've had a sinus headache for two days. I don't eat my exercise calories anyway, and I try to stay on point with my nutrition. Plus, it's hot outside to interval run on the track. Finally tired of the excuses, I just make myself get started, and I ended up walking an additional two miles when I got home on my treadmill in the basement. Was is my personal best? No, it wasn't, but I don't regret it, and I'll try again tomorrow. I'm just proud of myself for not giving in to the excuses.

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    Good for you! I post pics with quotes like Bla Bla Bla Go Work Out on my fbook lol.
  • lorrpb
    lorrpb Posts: 11,463 Member
    We've all felt that way at times. You did great!
  • Red5092
    Red5092 Posts: 115 Member
    Thank you!
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Dan John's advice on training is just show up and keep showing up.

  • Red5092
    Red5092 Posts: 115 Member
    Absolutely!
This discussion has been closed.

Categories