Getting back on track after injury...

StaceysProperty

I am dabbling with reducing glutens and keeping much better watch over my caloric intake. A recent arm injury has plunged me deeper into poor eating habits combined with reduced activity. I hope to drop about 15 pounds, increase my energy levels and do so without a ton of dietary guess work. My Fitness Pal seems like just what I need to jump start me toward my goals. Especially since turning 40 i am no longer able to get away with the random dietary cheats of yesteryear.

lisamfick

Hi and welcome! Injuries seem to suck the life out of you. Glad you're on the mend! Please feel free to add me

StaceysProperty

Thanks for the encouragement and congrats on your transformation. Amazing.