Changing Goal Weight

ReadyWillingEager

Give me your opinions/advice people. I want your 2 cents.

I am 5'6 22 year old female. My start weight was 167 lbs. I am currently at 133 lbs. and am considering changing my goal weight of 130 to 125. Do you think this is dumb? I just can't tell/compare to what is reasonable since I don't talk about weight loss with anyone. I do think I want to start working on fitness rather than numbers, but I also feel like there's a bit more weight to be lost as well. P.S. I have an hourglass frame.

Fursian

ReadyWillingEager wrote: »

Give me your opinions/advice people. I want your 2 cents.

I am 5'6 22 year old female. My start weight was 167 lbs. I am currently at 133 lbs. and am considering changing my goal weight of 130 to 125. Do you think this is dumb? I just can't tell/compare to what is reasonable since I don't talk about weight loss with anyone. I do think I want to start working on fitness rather than numbers, but I also feel like there's a bit more weight to be lost as well. P.S. I have an hourglass frame.

Start there. You're post indicates (to me) that you want more from your current physical self, so the bolded part sounds like a fine plan.

ReadyWillingEager

Fursian wrote: »

ReadyWillingEager wrote: »

Give me your opinions/advice people. I want your 2 cents.

I am 5'6 22 year old female. My start weight was 167 lbs. I am currently at 133 lbs. and am considering changing my goal weight of 130 to 125. Do you think this is dumb? I just can't tell/compare to what is reasonable since I don't talk about weight loss with anyone. I do think I want to start working on fitness rather than numbers, but I also feel like there's a bit more weight to be lost as well. P.S. I have an hourglass frame.

Start there. You're post indicates (to me) that you want more from your current physical self, so the bolded part sounds like a fine plan.

Thanks for the reply. I've also realized that though I hear that "fitness rather than weight" thrown around a lot....I don't really know what that means. Does that mean I need to lift weights? Is something like yoga a bad idea? I really don't know where to start. Weight loss is so straightforward and fitness sounds like this ambiguous scary thing!

jenilla1

Your weight is good where it is right now if you wanted to stop. Just switch to working on body composition instead of weight loss - start resistance or weight training. At your height, a lean, fit 135 will look better than a weak, out-of-shape 125 any day, at least IMO. Do what feels right to you, though.