Workout Videos

kolbi_reimer
kolbi_reimer Posts: 7 Member
edited December 2024 in Fitness and Exercise
Does anyone know the most accurate way to add workout videos on here? This app doesn't have an option to select for the videos I do. Just curious if anyone has found an accurate way to add this form of exercise! Thanks!

Replies

  • jenhitt
    jenhitt Posts: 107 Member
    edited June 2016
    What video?

    I use the type of exercise in the video. For example, MFP doesn't allow me to track the exact video I did today, but it's a circuit workout, so I used that category for tracking. The calorie count doesn't match exactly what my HRM said, but it's pretty close.
  • kolbi_reimer
    kolbi_reimer Posts: 7 Member
    I mainly do Jillian Michaels workouts but I also have DVDs by other trainers as well. What heart rate monitor do you use? I've been thinking about getting one I just don't know which to go with or how accurate they are?
  • nikki94541
    nikki94541 Posts: 7 Member
    I google mine... However, everybody is different and a heart monitor is the best way .... looking to get mine next week. Which video are you doing? I am doing CIZE
  • kolbi_reimer
    kolbi_reimer Posts: 7 Member
    I do all different but my favorite is probably her banish fat boost metabolism workout. It's great cardio and doesn't disappoint!
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