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This Is What Squats & Lunges Do...

DanaeMonique
DanaeMonique Posts: 41 Member
edited January 29 in Fitness and Exercise
This is what they do for your bottom and thighs. This is my 2nd Squat Challenge, a friend here on MFP, sent me this challenge called " Booty Builder Challenge", It consist of Squats & Lunges. Don't give up, everything you are doing will and is paying off, even if it is slowly. Don't give up on yourself, you CAN and ARE doing it!


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Doesn't seem like any of these links are working, but the picture is right there <

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