This Is What Squats & Lunges Do...

DanaeMonique

This is what they do for your bottom and thighs. This is my 2nd Squat Challenge, a friend here on MFP, sent me this challenge called " Booty Builder Challenge", It consist of Squats & Lunges. Don't give up, everything you are doing will and is paying off, even if it is slowly. Don't give up on yourself, you CAN and ARE doing it!




<a href="http://tinypic.com?ref=2ur0495&quot; target="_blank"><img src="http://i44.tinypic.com/2ur0495.jpg&quot; border="0" alt="Image and video hosting by TinyPic"></a>


Doesn't seem like any of these links are working, but the picture is right there <

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Cadori

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DanaeMonique

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oooooh okay, I just copied & pasted the link, Thank You Cadori!

sherisse69

Nice!!!! Great motivation for me! Thanks and Congrats!

ashleyShades

amazing!