Has anyone purchased superior muscle growth?

sammycat1
sammycat1 Posts: 56 Member
edited December 2024 in Fitness and Exercise
Has anyone purchased this ebook if so, can you recommend this?

I like Jay's website (A Workout Routine) and very tempted to get this.

I would definitely be a beginner and want to challenge myself but also want something very clear. Sometimes I find ebooks a bit all over the place and disjointed.

Any help is appreciated.
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