Hello everyone!

I'm 50 and trying to lose about 15lbs. over this summer. It's not coming off as fast as it used to! Any of you mid-lifers experiencing the same?

Replies

  • NancyCaz61
    NancyCaz61 Posts: 136 Member
    Good morning! I just turned 55 and have been having a hard time losing weight over the past couple of years. the struggle is real, for sure! lol
  • bullet600
    bullet600 Posts: 13 Member
    I'm 50 and doing meal replacement shakes called Visalus and having great success. A shake for breakfast and lunch then a normal dinner, I'm never hungry and I have lost 31 lbs and 2 pants sizes in 6 weeks.
  • ItzLahLah2u
    ItzLahLah2u Posts: 172 Member
    Great job!♡
  • edup1975
    edup1975 Posts: 486 Member
    Low carbs will help you reach your goal. Good luck.