How to log the step platform

alicia_christina

Hey all, anyone know how to log the use of an 8" step platform? There's a big calorie difference between logging walking upstairs and just walking in general. I use it for about 30 minutes at a time and I'm just curious if it's actually worth it. Thanks!

SezxyStef

I would log it as using a stair stepper or walking upstairs.

alicia_christina

Awesome Thank you!

monicaw44

I log it as aerobic step