My NSV Moment today

Lalasharni

After years of inactivity, I joined the gym today after a 69 lbs weight loss.
I'm pooped, but proud as hell that I managed a plank for 20 seconds. I wouldn't have even been able to get my butt off the floor 12 months ago and for a 65 year old that once weighed in excess of 260 lbs and now down to 184, I feel that at last, I'mm getting somewhere.
Just thought I would share - If I can do it, anyone can! I'm not there yet, but it sure as hell is getting nearer!!

Denjo060

Im so glad to have you as my friend You are such an inspiration Fantasic Job Luv!!!!

kgoodman0108

What a great accomplishment! I'm glad you have been able to make such a big improvement in your life. If only I could convince myself to go to the gym.

Lalasharni

What a great accomplishment! I'm glad you have been able to make such a big improvement in your life. If only I could convince myself to go to the gym.

You have to WANT it girlfriend - no good going if you dont want it and wont enjoy it. Exercise is a big commitment and to commit, you do have to want.

I never felt as though I wanted to exercise, but the less I weigh, the more I want it - because now it's easy.

stongjos

WOW Lal, good job!!