Just starting out

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Just started TODAY.. Need help and motivation.. I'm 5"3 and 169 ponds.. I have a gym in my apartments.. Started using it today.. My stomach area is my main problem.. Any tips would be great.. Cut out breads, salt and soda.. Thanks :)

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  • JeffreyBurkhalter
    JeffreyBurkhalter Posts: 67 Member
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    IMO gyms at apartments or offices are the best. Often times you'll be the only person there. To me it makes getting started easier.