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Hoping this will be a permanent lifestyle change!!

mpd1009
mpd1009 Posts: 31 Member
edited December 2024 in Introduce Yourself
Just started eating healthy again. I also started using my treadmill, which was collecting dust lol.... I've lost almost 5lbs in 2 weeks. I'm weighing myself everyday and logging it in and it had actually helped to motivate me even more. I have 3 daughters, step son and a new grandson. My energy level has increased and I don't feel the need for naps. I just hope I can stick with it this time.

Replies

  • Toad03
    Toad03 Posts: 3 Member
    edited June 2016
    I also hope to make this a lifestyle change! I've lost about 4 lbs so far. I feel great so far. I quit soda which as made a huge difference. Keep up the great work and good luck to you!
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