54 over the belt old man

I am starting to exercise it has been over 30 years since I actually worked out my son and daughter bought me a Fitbit Blaze and I love it I am starting to walk more and it's nice to have other people to talk to to get encouragement from and also give encouragement so take it easy on an old man LOL

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    Good for you for getting started on a fitness routine. You will feel the difference in your waistline and your spirit! And you definitely are not old! LOL! send me a friend request if you want mutual support! Good Luck!
  • HokieBrad
    HokieBrad Posts: 1,670 Member
    It's never too late to start. I'm 51 myself and the last year has brought a lot of change to my life. Just started walking and working on my eating habits. As I saw someone else say...trying to get rid of the ol' dad body! Send me a friend request
  • tboz08202016
    tboz08202016 Posts: 134 Member
    I'm not in the 50 club but I certainly don't consider it to be old. Good luck on your new lifestyle, you'll never regret getting healthy.