Simply an introduction

RainaProske

Hello --
I need to take better control of my diet, so my nutritionist suggested this site. I really like it.
I recently decided, after a couple decades or so, to admit that I am diabetic -- diabetes 2 -- so this site will help me take control. I gave myself my first insulin shot last night.
In the middle of 2009, on my 60th birthday, I weighed 237 lbs., but after years of trying various diets unsuccessfully, on that day, I asked G-D for help. I lost 50 lbs. that year, 50 the next, then the rest over the next few years. My weight now stays between 119 and 113 lbs.