Brand New to this site.

I was introduced to this site by NutraMost counselor. I have just begun to use it. Are there any special hints I should know about?

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Read the stickies at the top of the Discussion page. Be honest with your food diary. Log in every day. It's simple.