H2O Question

YummyTpn
YummyTpn Posts: 334 Member
edited September 21 in Introduce Yourself
Hi, Does anyone out there know if there is any place to track your water (like where you can record/check them off as you have them?) Also, do you know how much is recommended daily, according to MFP? Thanks in advance! Tanya:glasses:

Replies

  • Mom_To_5
    Mom_To_5 Posts: 646 Member
    you can keep track of your water on your food diary page, there is a glass at the bottom to keep track of it. HTH
  • jennk221
    jennk221 Posts: 85 Member
    8 glasses is recommended...:happy:
  • YummyTpn
    YummyTpn Posts: 334 Member
    OK, thank you, ladies, I am going to go and look for that water glass right now!
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