Macros

sandysilva94
sandysilva94 Posts: 10 Member
in Food and Nutrition
I have a question do the macros recalculate automatically cause i just put in my new weight and my macros went down significantly yesterday my carbs were set at 346 but today they're at 266 so im confused

Replies

  • TehLaughingDog
    TehLaughingDog Posts: 200 Member
    They will recalculate since your macros will adjust as you lose.

    However I've had custom set macro settings reset on me before and I had to go back in and manually change them back to my ratios. Maybe double check to make sure your ratios are the same if you had custom set them.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Every time I change my weight the macros switch back to the default settings. Now when I change one I change them both.

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