Need a reminder: When to weigh in
dragon1ady
Posts: 335 Member
I've either forgotten this, or it's never come up before.
When I weigh myself, I do it first thing in the morning. Basically, I drag myself out of bed, I step on the scale, then get dressed and grab the dog for our walk, and go on with the rest of my morning routine. On weekend, this routine changes because I tend to sleep in for a couple of hours. That means, even though I still weight myself immediately after waking up and getting out of bed, it's technically 3-4 hours later than normal. Does this make a difference? I can't remember.
When I weigh myself, I do it first thing in the morning. Basically, I drag myself out of bed, I step on the scale, then get dressed and grab the dog for our walk, and go on with the rest of my morning routine. On weekend, this routine changes because I tend to sleep in for a couple of hours. That means, even though I still weight myself immediately after waking up and getting out of bed, it's technically 3-4 hours later than normal. Does this make a difference? I can't remember.
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Replies
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It doesn't make a difference.1
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queenliz99 wrote: »It doesn't make a difference.
And thank you for the reminder. I thought this was it, but I wasn't 100% sure.2
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