Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

PTSD and Weight Gain

I've been out of the army for five years. In that time I've gained over 50 lbs and I know it's mostly because of emotional eating and depression getting in the way of me succeeding.

I'm trying yet again to lose weight. I've lost 11 lbs of the 50 I gained but I want to lose 70 total. I need motivation and maybe some help in what I can do to not let my depression and weight beat me. I wanna be happy and healthy; the kind of person my husband knows I can be but I haven't truly shown him yet.

Assistance?

Replies

  • themagicalmatt
    themagicalmatt Posts: 39 Member
    I have ptsd from a specific incident and gained about 90lbs. I currently, this year just lost 62 and want to lose 50 more, I'd like to help if I can!
  • DaniDoll57
    DaniDoll57 Posts: 72 Member
    That would be wonderful!! Let's motivate each other then :) that's so awesome that you've lost over 60 now!