Kayla's BBG AND starting all over!!

muffinsandcakes

Ok *sigh* my body is calling calling shouting for trimming, change and toning!
I have been in a lot. I cannot eat healthy it is expensive though...
I am considering starting with BBG workouts by Kayla Itsines as a transformation! What do you think?
And I have heart beating issues so do you think I should follow the HIIT when time is limited? Thank you so much
Peace and love
Hiba! ♡♡♡♡

pomegranatecloud

If you have heart issues you should probably talk to your doctor. BBG is pretty much just circuit training. If money is tight then I would not purchase either the PDFs or the app. There are plenty of free programs and videos that you can find.

Also, eating healthy does not have to be expensive. You can eat healthy on a budget. There are some good threads in the Food and Nutrition forum.

muffinsandcakes

pomegranatecloud wrote: »

If you have heart issues you should probably talk to your doctor. BBG is pretty much just circuit training. If money is tight then I would not purchase either the PDFs or the app. There are plenty of free programs and videos that you can find.

Also, eating healthy does not have to be expensive. You can eat healthy on a budget. There are some good threads in the Food and Nutrition forum.

I bought the book but have issues in heart yea, all I need is scheduled workout plan ...so what do u think and thank you for replying!!

muffinsandcakes

Anyonee??

neela1880

Try Jessica smith tv on YouTube, she has lot low impact workout that you can do without worrying about your heart.

muffinsandcakes

neela1880 wrote: »

Try Jessica smith tv on YouTube, she has lot low impact workout that you can do without worrying about your heart.

all the thanks!!