20 lbs gone...70 to go. (Pics)
![sdclement84](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d8e1/069d/3e5e/78d8/1929/da8d/2539/b3f87b3d5d42c2d1121d94b05ef410ba8b83.jpg)
sdclement84
Posts: 5 Member
![zckw5d0q7ihj.jpg](https://us.v-cdn.net/5021879/uploads/editor/5w/zckw5d0q7ihj.jpg)
![f6dl1ey2nqg8.jpg](https://us.v-cdn.net/5021879/uploads/editor/9q/f6dl1ey2nqg8.jpg)
SW= 285 lbs / 40% BF
CW= 265 lbs / 36% BF
GW= 195 lbs / 14% BF
Doing daily CICO (meal prep 5 days a week) w/ 1.5 hour cardio & strength training (6 days a week).
39
Replies
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Nicely done.
And not to detract from your accomplishment, but mini-bat girl with her yellow tutu is adorable.
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Great job0
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Keep up the good work0
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Way to go!! Congrats on your success!!0
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You look great!0
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IN for Batman!! Great job you have done well0
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Way to go!! Keep up the hard work, you look great.1
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great work! keep going..you got this.0
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wow. Sure looks like more than 20 lbs gone!1
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Very proud of you !0
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amazes me how the men on here just get it done and commit big. You look great and seems your routine is working.0
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Lookin' great! Congrats on your success so far.0
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very inspiring - keep it up !!0
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