Focus on the positive
dlbredesen
Posts: 122 Member
Yesterday I carried two 20 pound containers of kitty litter downstairs to the basement. It was heavy but made me stop and think. Not long ago I was carrying this much weight and more on my body every minute of every day. Made me smile and know that it's so important to be positive and proud of one pound lost, 50 pounds lost or 100 pounds lost.
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