I need to lose weight! 1200 Cal? 1500 Cal? or 2775 Cal @ 50% carbs and 165g sugar?

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  • Ming1951
    Ming1951 Posts: 514 Member
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    Love your post and your insight, I am going to share this thread with a friend to see if it will help her. She has over 100 lbs to lose and just can't seem to get with the program.

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