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Salad dressing recipe?
Replies
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How about Creamy Cucumber Dressing? soupspiceeverythingnice.blogspot.com/2014/04/creamy-cucumber-dressing.html
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Ranch Seasoning Packet (follow packet instructions & modify to reduce the calories)
Low/nonfat plain Greek yogurt in place of mayo
Lowfat/1% buttermilk to thin it out - leave out the buttermilk and you have more of a dip consistency
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I find a little oil really helps with satiety. If you want to control the calories, measure out the dressing carefully.
https://www.pinterest.com/pin/361132463845557282/
For a lighter creamy dressing, try low fat mayonnaise or yogurt.
https://www.pinterest.com/pin/361132463845557263/
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salsa mixed with a little reduce fat sour cream (about 1/2 C salsa to 1 Tbls sour cream)0
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Really easy and great on chicken salads
1 part BBQ sauce (I like TJ's Carolina Sauce) mixed with 4 parts buttermilk0 -
Oil, dijon, lemon juice, salt and pepper1
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Fage 0% and season to taste. You could add siracha for something on the creamy spicy side or I buy the Hidden Valley Ranch seasoning container from Costco. If I wanted something like lemon I would add lemon pepper, lemon juice.0
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Salsa mixed with a little non-fat greek yogurt, little bit of packaged ranch dressing (less than a 1/4 tsp) thinned just a little with fat free milk--really yummy
For a non-creamy and really low cal, try Newman's Own Seseme Ginger--great on bland rice too.
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