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Hello everyone

DebiLou1954
DebiLou1954 Posts: 3
edited September 2024 in Introduce Yourself
I have lost 60 pounds 3 year ago from a RNY revision and gained 8 pounds back - trying to lose at least 20 pounds before the end of the year and hopefully will receive some support from everyone that is also trying to lose any weight.
Today i am going to start swimming ever other day and get my exercise in, otherwise I am a "sitter" and not motivated to do much exercise.
Hope to hear from you and your ideas - I love to eat and snack all day long so this site will keep my aware of what I have ate and what I can eat after work. Chocolate is my temptation and it has now been 2 days with none.
Take care and stay safe
Debra:flowerforyou:

Replies

  • TanMitchell
    TanMitchell Posts: 5
    Hi Deb. You have already proven that you can do it, so here's to getting back on track. Good luck, by the way I am a snacker too:)
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