New and ready to lose the big 2-0!

HatersBGone

Hello I'm new to the community and I'm using mpf to lose 20 pounds. I hope I get to build a community of supporters and also help others as much as I can.
I have always struggled with my weight in my life, and I have had this unhealthy relationship with food that has been spiraling out of control, ranging from heavy restricting to heavy binging. But I've decided to make a change for the better, not as a diet but as a alternation to my lifestyle in order to be healthy. I hope I find others out there to be there along my journey
I'm starting at 143 pounds and hoping to get to 123 by November or December of this year so I can lose about 4 to 5 pounds a month.