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New to this Exercise calories

mommataylor1979
mommataylor1979 Posts: 3 Member
edited December 2024 in Getting Started
When I enter cardio exercises it calculates the amount of calories I've burned. It doesn't do that for the strength option???

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Log your strength training in the cardiovascular section and MFP will give you a rough estimate.
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