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Time for a walk

bert_1500
bert_1500 Posts: 35 Member
edited December 2024 in Fitness and Exercise
3.5 to 4 miles

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    It depends how fast you walk. Average is 15-20 min per mile but some are faster, some slower especially if obese & just starting.
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