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Normal Daily Activities

LRunda
LRunda Posts: 59 Member
edited January 29 in Fitness and Exercise
I'm not sure what to set my daily normal activities. I have a desk job, but I am very active when not at work. I do some sort of exercise at least 7 days a week. I have 2 young children and I am also breastfeeding (which I allow myself 500 extra calories a day for). When I am sitting at my desk (7.5) hours daily I sit on an exercise ball. Should I select Sedentary or Lightly Active or something else?
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