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MFP sync with Fitbit

sirk3n
sirk3n Posts: 22 Member
edited December 2024 in Fitness and Exercise
Hi, my fitbit is sync with my mfp.

Im only supposed to have 1780 calories per day, but everytime i do an exercise my fitbit do a calorie adjustment and give me more calories to take at the end of the workout.

I usually workout at night. Now my question, if fitbit did a calorie adjustment does that mean it allows me to eat more after a workout and not stay within 1780 calories?

Please advise thanks!
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