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Is it necessary for me to complete my macros completely?

summergserrano
summergserrano Posts: 5 Member
edited December 2024 in Food and Nutrition
Since I did exercise, it makes leeway for me to eat more. I have about 300 calories left from my 1500 calorie goal but Im no longer hungry. Should I still complete it?

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Nah, so long as you've met your basic needs (sounds like you have), and your macros are relatively within the percentage range you are looking for, I wouldn't force eating if you're not actually hungry.
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