Stay at home moms, what do you do?
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Im a SAHM and the most effective and fun workout is ZUMBA but i understand the budget thing and those kind of workouts do get pricey..I just go on you tube there are tons of free workouts that you can do and even challenges that are fun and only about half hour..my fave is "superherofitnesstv" check her out shes awesome and will have your butt sweating and give you a good workout...0
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Im a SAHM and the most effective and fun workout is ZUMBA but i understand the budget thing and those kind of workouts do get pricey..I just go on you tube there are tons of free workouts that you can do and even challenges that are fun and only about half hour..my fave is "superherofitnesstv" check her out shes awesome and will have your butt sweating and give you a good workout...
I get the Zumba DVD from my library. Check out your library for DVD's/videos you can get for free.0 -
I run (C2K5), and do a lot of youtube videos. Currently working through Jillian Michael's 6weeks 6 pack abs one. Also I like the Cassey Ho pilates videos ... she is MEAN (in a good way - ha!)0
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I'm a SAHM of a 5yr old, 3yr old, and 7 month old .. I do chalean extreme. Sometimes Im up as early as 4am working out. I don't wait for the time to come to work out.. as SOON as the opportunity strikes I make it work. Sometimes I have to pause and take care of business (like fetching my now mobile infant) but I make it work So far since Feb I've done 2 rounds of 30 day shred, a month of beachbody brazil butt lift and like I said now im on CLX.0
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Im a SAHM and the most effective and fun workout is ZUMBA but i understand the budget thing and those kind of workouts do get pricey..I just go on you tube there are tons of free workouts that you can do and even challenges that are fun and only about half hour..my fave is "superherofitnesstv" check her out shes awesome and will have your butt sweating and give you a good workout...
I get the Zumba DVD from my library. Check out your library for DVD's/videos you can get for free.
I do Zumba at home using a free web site. There are tons of sessions to choose from! http://kardiokim.com/kardio-kim-johnson-in-action0 -
I am a SAHM too with a 7, 6 and 4 year old. I've checked out every Jillian Michaels DVD (and Biggest Loser DVD's from the library) but recently stuck with Jillian's Hard Body DVD (there are 2 parts) and do that 3 days a week. The other 3 days I run and all the while I walk everywhere. I'll park on one side of the school, drop kids off and walk and walk to get a good burn in for the day. Drink lots and lots of water!0
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I will wake up my metabolism with a Muscle Milk shake around 0500 before everyone wakes up, and on the DVD mornings I'll do it before everyone wakes up so I am showered and ready for the day by 0600.0
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im a SAHM to a 1 yr old, i take him in the jogging stroller for 45 - 1 hr if not ill let him play while i workout at my home gym i have heaps of different fitness dvds so i do not get bored.0
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I just don't understand why gyms are so expensive in certain states/areas. I pay $299/2 years (Costco deal w/24HourFitness) and $10/month for child care (additional kids are $5/month). I don't go for manicures, buy fancy coffees, or wear expensive clothes, so I figure $30/month is well worth spending on myself so I can have a little time to myself so I can be a better mom the rest of the day.0
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