Stress and weight loss

Leighburns279

Can stress cause weight loss to slow down? I was doing great the weight was coming off. I am still watching what I eat and I work out everyday. But I have been under a lot of stress. My marriage is falling apart and stress from work just wondering if this could be causing the slow down?

capaul42

It can as I understand it. Something about the stress hormone causing water retention.

RodaRose

Yes. And you need enough restful sleep.
While you are going through this time, be patient with yourself.