Gaining and losing. Weight maintenance tips?
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amandacreates91
Posts: 18 Member
I've always been heavy, but I got up to 260+ and then in September of 2014 I was down to 154! Since then I've steadily gained. I'm back up to 226 but im on track again. I know how to lose weight and I know how to gain weight. Anyone have tips on maintaining?
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