Food diary

lilheidi76
lilheidi76 Posts: 28 Member
in Food and Nutrition
Do you include cups of tea and coffee that you may drink into your food diary?

Replies

  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
    If the coffee has cream, I log the cream and then end up logging the coffee as well cause I have the app open.
    Tea I usually don't.
  • ericatoday
    ericatoday Posts: 454 Member
    I dont drink coffee but if there is calories in it i would. Tea is usually 0 calorie so i just log it as water
  • lilheidi76
    lilheidi76 Posts: 28 Member
    We dont tend to use creamer in Australia. But usually we have milk.

    I think I'll start tracking it then.

    Thanks for your replies.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
    I don't log my tea but will log milk or sugar if I use it.

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