Bod Pod Results! From 32.9% body fat to 21%!
distinctlybeautiful
Posts: 1,041 Member

I also found out through metabolic testing that my metabolism is just on the cusp of being fast! MFP gives me 1950 calories to maintain with a lightly active lifestyle (1750 for a sedentary lifestyle) - the test says I can eat 2125 to maintain with a sedentary lifestyle!
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