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Best diet and exercise for abs after baby?
equidivine
Posts: 101 Member
Hi I can't seem to shift the lower part of my tummy how do I get rid of it?
0
Replies
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Continue cut body fat. Eat adequate protein, have a moderate deficit and lift. And most importantly, give it time.2
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A great post written by a mom here: https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach1
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