100g of spaghetti calories?
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yayhappygirly
Posts: 13 Member
Basically in the pack it says 100g of raw spaghetti has 356 calories, therefore if I cook 100g of spaghetti will the calories change? Due to the weight changing after it being cooked?
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Replies
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Well I usually look at how many calories noodles have + sauce and any meat. I don't suppose the calories would change...depends on the brand.0
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The weight change is only due to the water it absorbs, so no calories are added while the pasta is being cooked1
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Water doesn't have calories - so unless you add something else it would be the same amount of calories when it is cooked as when it is raw.0
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