Shakes
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ajhc18
Posts: 1 Member
Recommendations for protein/meal replacement shakes? Preferably one that doesn't taste like chalk.
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Replies
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I'm using the GNC lean shakes. The Swiss chocolate is really good. Doesn't taste chalky at all. I blend it with a banana for breakfast0
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ON Gold Standard is the one I consider the best for the price.
here is a picture http://www.costco.com/Optimum-Nutrition-Gold-Standard-100%-Whey™-Protein,-90-Servings.product.100138794.html
I use a cheap $14 mixer/small blender and I make it with skim milk.
Pure Protein from walmart is not bad either.1 -
I'm using ideal lean they have a new one that taste like cupcake. It's really good & less then 100 calories right now I can't remember the exact amount.
The price isnt bad also1 -
Be sure to differentiate between a protein shake, which is protein, and a meal replacement shake, which has more nutrients.0
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I use ideal shakes from ideal shape (same company that makes the ideal lean suggested above. Ideal lean is the protein which I will eventually be trying when I have more money to spend). They are meal replacements so they are not necessarily high in protein, but food for replacing a meal. I have one for breakfast almost every single morning blended with ice and almond milk! Tasty as well as quick.
I have not found them to be chalky and I have tried other brands. Shakeology was the absolute worst!
Good luck!0
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