Pre Workouts

cmuise19
cmuise19 Posts: 42 Member
edited December 2 in Fitness and Exercise
I am experimenting with different products, and I was wondering if people suggest pre workouts or not. And if so, what pre workout works best for you? My co-worker just gave me a couple caffeine pills to try out as a pre workout. But I didn't really notice a difference.

Replies

  • williejmaddox
    williejmaddox Posts: 59 Member
    if they are capsules. try opening them and pour them out in your mouth instead of swallowing them. it might taste bad but you will feel them quicker.
  • jessef593
    jessef593 Posts: 2,272 Member
    Why do you want the pre workout? Just drink coffee. If you don't know enough about the products and ingredients in the pre workouts themselves to make an educated decision on your own Id advice against taking one.
  • illyich
    illyich Posts: 195 Member
    Caffeine is great as a pre-workout, especially if you don't take caffeine all the time.
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