Getting 'the shape'
markleeming
Posts: 65 Member
So I'm not too over weight, but I want to look great. I think I have 30-40lb to lose to do that. Initially I though 20-30% but having lost 10, I still seem to look the same although I can now tighten my belt by two extra holes.
At what point will I start feeling like I'm getting results? Looking better. Should I be looking at bf%? How accurate are those scales? What bf% do you start looking good?
At what point will I start feeling like I'm getting results? Looking better. Should I be looking at bf%? How accurate are those scales? What bf% do you start looking good?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions