Tesco instant hot oats

sjgold123
sjgold123 Posts: 133 Member
in Food and Nutrition
Can anyone help...I can't tell if the calories per portion are includin semi skimmed milk, googled but still not sure!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    it should say on the packet?
  • sjgold123
    sjgold123 Posts: 133 Member
    It obviously suggest's to make with milk but it doesn't say if the nutritional information includes it.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited June 2016
    Info on a package will not include the milk. (if so, it will be on the right as added info)
    You'll have to add the milk as a separate entry.
  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
    The information doesn't include the milk, you'll have to add that yourself. Tesco have no way of knowing what kind of milk you're using.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Usually it will have entry for dry/cooked and then a separate one that says "prepared" or with milk.. If it does not include the prepared or with milk, add the milk separately.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    When you run out, buy old-fashioned oatmeal ;)
  • sjgold123
    sjgold123 Posts: 133 Member
    The reason I questioned it is fitness pal shows it prepared with milk for lower Cals than if I add it.
  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
    There are some really whacky entries on MFP, sometimes due to regional nutritional differences, sometimes due to product changes, and sometimes due to the whacky people entering them. You're better off adding it yourself.

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