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Before/after 80 lbs down!

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Replies

  • chakab03
    chakab03 Posts: 10 Member
    Amazing transformation! Keep smiling, you did it!!!
  • jusbar71
    jusbar71 Posts: 117 Member
    You look fabulous! Awesome job. I hope you are proud of yourself
  • RandiNoelle
    RandiNoelle Posts: 374 Member
    Inspiring! Congratulations!
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    Congratulations on turning your life around. You look amazingly well and beautiful. I hope your work inspires others to change their lives, too.
  • bekim123
    bekim123 Posts: 391 Member
    Super job! I love reading these success stories.
  • tbullucks2006
    tbullucks2006 Posts: 105 Member
    You look great! Awesome job!
  • normalicia11
    normalicia11 Posts: 474 Member
    Awesome!!!!
  • Glitterinmyveins33
    Glitterinmyveins33 Posts: 16 Member
    You look amazing!
  • kabigelow
    kabigelow Posts: 12 Member
    jlm3622016 wrote: »
    How? I plan to lose at least half of my goal amount of weight within a year. I'm at my highest right now 230-233. I want to be at 180 Max. Any tips? I've already cut soda out and Im on mfp now to watch my calorie intake

    I tried to stay as close as possible to 1200 calories a day. I usually had at least one day a week where I would "cheat", but I tracked everything I ate and drank and tried to make up for it the next day or by doing an extra run. I got a Fitbit on August 15 of last year and I've never had less than 10,000 steps in a day since then (I'm usually around 15k average), and I run at least five miles a week. Its a lot of work, and a lot of discipline, but now I'm healthier, happier, and have more energy than I ever did in my 20s.

    Thank you everyone for the nice words, its so awesome to hear encouragement from like-minded individuals who get how hard it is :)
  • dserickson1
    dserickson1 Posts: 10 Member
    Great job. Inspiring
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