first week using the app

tonytony405

Found the barcode reader great, having trouble finding food I like that is low in calories any suggestions would be good

queenliz99

Vegetables, fruits and lean meats are low calorie.

http://www.skinnytaste.com

erwingeminie20

Tofu and Beans.

Bonny132

Fish (non oily type) prawns, crayfish, white meat, eggs.

Replace spaghetti with spiralized zucchini/corgettes/carrots

Make cauliflower rice instead of rice and cous cous

Chicken fajitas, I often replace the fajita with an egg white omelette as the wrap

Chicken/fish and steamed vegetables

Banana pancakes (made with bananas and eggs)

tonytony405

Many thanks for your reply

CatherineLaurel

Barcode reader???

tonytony405

Yes there is a bar code reader that scans the barcode of the food that you enter into your diary it's at the top next to the place where you usually type in the food entry