Getting rid of belly fat
apriljohnson92
Posts: 2 Member
Diet & exercise tips? My stomach has always been my problem area. Thanks in advance
0
Replies
-
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
You cannot spot reduce!1 -
Thank you!1
-
Just got to burn fat everywhere. Make sure you're getting enough protein and strength training will really help.0
-
Eat in a calorie deficit.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions