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Pre work out supplements and tolerance

Green605
Green605 Posts: 15 Member
edited December 2024 in Health and Weight Loss
For a while now Ive been taking pre work out supplements every morning. I usually just take them as an alternative to coffee. I know there is a lot of caffeine in them. I take a couple of scoops of that a day. Could someone be addicted to this stuff? I usually don't feel much because of the tolerance.

Replies

  • VintageFeline
    VintageFeline Posts: 6,771 Member
    As far as I'm aware caffeine isn't addictive but you do get withdrawals if you stop. Tolerance is real though.

    I don't use a pre-workout because coffee is cheaper and my tolerance of caffeine makes it a pretty pointless endeavour.
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