My name is Orlando and looking to loose 75 lbs
Options
orlandodec91
Posts: 6 Member
Like I use to weigh 15 years ago, trying to get serious this time. Started with 255 Lbs now I'm 246
2
Replies
-
Hi Orlando I maybe able to help you! What are you doing to lose weight! I've lost 85lbs2
-
Well to start I'm watching my calories drinking more water than usual, downside 3 8oz of coke to 1 8oz per day, and doing 1.8 miles in 30 min on a treadmill and 20 min on elliptical. And a little abs workout. Something that I didn't do on the past, just letting my life goes by eating a lot. Thank for your help.1
-
Salutations Orlando, good luck on your journey. 75lbs is a lot of weight to lose but I know it can be done! I lost 52lbs from March 1st to June 29th!2
-
That is a lot of weight loss in short period of time, my goal is to loose 1.5 lbs per week what I was told it was safe. I'm not much into the gym just getting by trying to loose weight in long term, but if I able to I will push myself to do more. Congratulations on your weight loss. Impressive.0
-
orlandodec91 wrote: »Congratulations on your weight loss. Impressive.
Not really seeing as I go through this every year. I'm a non-competitive bodybuilder but I follow all the protocols as the pros. Don't let that discourage you though, just stay on track on you'll be fine.
1 -
Thank you, this time nothing will discourage me. In the pass I have try many times but seeing no results keeps me from continuing.1
-
Orlando - you can do it man. I think with a decent diet, a constant routine, and determination - you will be able to reach your goal. Keep on grinding man.1
-
Thanks a lot for the encouragement!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions