Carb Cycling? Any advice??

mackenziegraham445
mackenziegraham445 Posts: 22 Member
edited December 2024 in Food and Nutrition
I'm looking into trying carb cycling, and was wondering if anyone has tried it and had a good experience.

Replies

  • mimi4janda
    mimi4janda Posts: 97 Member
    I am using Chris Powells book Choose to Lose. I just finished my first cycle. So far so good. I am still learning.
  • beskytter
    beskytter Posts: 87 Member
    It's awesome. Stick within you're macros. Google iifym
  • dlemay1211
    dlemay1211 Posts: 1 Member
    This is my second time around with the turbo cycle (Chris Powell) I love it and you get results! I tried his new extreme cycle and that didn't seem to work well for me. I love the Xtreme cycle book by the Powell's though! Good luck to you
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